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Wellness Guided Journal

Regular price $22.00
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FREE SHIPPING ON ORDERS $150+

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HANDMADE WITH LOVE

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Track your overall health with entries for sleep, diet, exercise, and mood. Complete with prompts to help you review your progress, identify trends and set new goals.

  • 5.25x7.25 
  • 136 dot grid pages
  • 115 gsm cream cardstock paper
  • Space for in-depth reviews and notes on your books 
  • Pages to record your favorite quotes
  • Linen paper back cover with white foil title
  • Compact and lightweight to bring on the go

All journals and notebooks are final sale.

About The Brand

1canoe2 is an all-women owned and run illustration company that spreads joy through cheerful, thoughtful paper goods and gifts. Each piece of artwork we create shows the hand of the artist and embodies their love of home-cooked meals, weekends spent in nature, and all things happy! 

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